And the Congregation Averted Its Eyes

Let’s see. To quote poet Peter Meinke, where was I “before everything got written so far wrong”?

Oh, yes. It was July, 2006, and I was finishing an internship in addictions counseling, completing a master’s degree in counseling, and packing up my little townhouse in Tampa for a move back to my hometown in Blacksburg, Virginia, where my parents still lived. My mother was ill, my attempts to live the life I thought I was supposed to live – a melding of Cinderella, Barbie and Betty Crocker – just hadn’t worked, and I was ready to head home, help my mother and father, and start a new life.

I felt solid and strong at 47 in a way I had not felt since college. In my late teens and early twenties, I felt as if I were living the truth of who I was.  I was raised in Blacksburg, home of Virginia Tech, and when I arrived as a student myself, I gloried in learning, reading, studying, writing, and discussing. I lived in the dormitories and ate in the dining halls all four years, surrounded by people my age. I asked the department secretary for a list of faculty members and systematically met with each one, adding check marks to my mimeographed list. My kind and smart boyfriend also treasured scholarship. I lived with connection, passion and peace.

Going to college was expected in my family, as was getting married. My boyfriend and I broke up during our senior year and I soon met and married a good man from Tampa and we moved there.

Having a family was expected as well. Three years into our marriage, we began to try to conceive a child. He was perfect. I was not. After a few years of fertility drugs and procedures, I became too heartbroken to try any more. Many marriages don’t survive the loss of a child. I immersed myself in my work as a teacher to move away from grief and I moved away from him as well. He hung in there heroically for many more years but we eventually divorced. I had been in Tampa and away from Blacksburg for 23 years.

But by July, 2006, I had faced my demons. I had been in counseling for childlessness and to recover from the divorce. I had self-confidence when things were going well and self-reassuring skills when they were not. I was ready to go home – to safety, to sanctuary, to a fresh start.

One month later, in August, 2006, I was at my new teaching job in a new school in lockdown with eighth graders while a fellow Blacksburg High School graduate escaped from prison and started shooting people on the town’s walking path.

A few days later, I was called to a meeting to learn that fellow teacher and family friend had been arrested for molesting children for thirty years.

Six months later, in February, 2007, an eighth grade student in the school system of which I am a graduate entered my classroom after the lesson had begun and, as he walked by me, shoved me off balance.

Two months later, on April 16, 2007, I was in lockdown for approximately eight hours with eighth grade students at my new school, a few miles from Virginia Tech, while a fellow Hokie shot our fellow Hokies and their teachers and himself.

Five months later, a student positioned himself in my classroom so only I could see and hear, looked me straight in the eye, and said in a low voice, “I’m going to shoot you.”

I was undone. Unlatched. Unclasped. I began to turn end over end over end.

. . . . .

I found the post below, dated October 10, 2012, on an old blog. I would have driven home from that event and had glass after glass after glass of wine. I didn’t stop drinking alcohol until December 28, 2012, almost three months later.

“…and the congregation averted its eyes.”
– J. K. Rowling, The Casual Vacancy

IMG_4240
The woman in the photo could be a resident of Pagford, the fictional village in J. K. Rowling’s new novel The Casual Vacancy. The woman vibrates with ambivalence.  She hopes the bright pearls and bright smile will distract the photographer from her tear-reddened eyes, the loose, lined skin on her face, the way she clutches and offers mementos from her childhood as if they are precious and matter.

When the woman saw the photo online, she felt the horror of a realization had too late, fists clenched, arms shaking with the desperate wish for just one more moment to do something, anything to unback the car from the parking meter, to unpour the boiling water from the shattered glass pitcher, to unclose the car door on the child’s hand.

She wanted to save the elderly woman in the photo from the inevitable:  people will increasingly perceive her as inconsequential because she won’t have time to finish what she starts, or, more immediately, the strength, wits or wherewithal to do much of anything well.  The rah-rah about aging is darling but changes nothing of the truth that one is increasingly less than one was and dies in the end.

. . . . .

Only in the past few years have I heard the adage about fiction, “It may not be factual, but it’s true.”  I felt at home in Rowling’s Pagford, not because of its familiarity, but because of Rowling’s relentless candor.

I was raised in Blacksburg, Virginia, home of silence.  Of the two suicides of my classmates, two deaths by car wrecks, and deaths of three of their parents that occurred in the years I attended Margaret Beeks Elementary School and Blacksburg High School, not a word was spoken by my parents, by my teachers, or by my classmates.  The odd behavior of the swim club manager was not mentioned.  Faces of the “poor kids” in the class photos from my elementary school years were missing from my high school yearbook.  About loss and absence and its accompanying confusion and pain one did not speak in Blacksburg.

In Blacksburg, at Virginia Tech, I fell in love and married and moved away.  I expected to have a baby, stay home and raise the baby, have another baby, and live happily ever after as a family.  Only when I was unable to conceive a child and looked in anguish and bafflement at a future for which I had no ability did I see how silence had disabled me.  The pain was greater than I was.  I cannot remember the moment I first spoke, but only then did a slip of a self come forward.  Only then did I feel a chance to not be broken by pain.

Rowling’s characters break each other’s hearts.  They long to undo the undone.  Then they do again, blindly and knowingly.  They are alternately hurtful and calculating, brave and foolish, merciless and merciful.  They and I are one.  And they must, as I must – or choose not to – live with what what’s happened to us and with what we’ve done.

I find it excruciating at times to not be a member of the congregation, especially now that I’m back in Blacksburg, to not avert my eyes from the truth of who I am, from what I am feeling and thinking and remembering, from what I see when I look at what others feel, think and do or have done to them or have happen to them.  I can feel upset, weak, vulnerable, even traumatized at the time of the looking.  But I know, paradoxically, that I strengthen myself for what is and what will come from every truth I muscularly embrace.  I live as fully as I can, not partially.  On my deathbed, where it all must end, I will not regret not having tried to wholly live my life.  I will not regret my silence.

I am the ambivalent woman in the photo.

Photo credit:  Travis Williams for The Roanoke Times

Photo embedded from The Roanoke Times’s The Burgs flickr stream, part of the photo slide show accompanying Memories mark Blacksburg school’s milestone, October 6, 2012, The Roanoke Times.

And Am I Doomed to Relapse?

I am terrified of relapse.

In the past eight months, I personally and intimately witnessed five people beloved by me return to active addictive use of alcohol and other drugs. I witnessed anguish, suffering, bafflement and rage in magnitudes I have only before observed in documentaries on torture.

Detail from Woman Rising by Jackie HarderThe acts done and words said under the influence, and those undone and unsaid, resulted in immediate destruction in their personal lives and in the lives of others. Aftershocks continue.

It could easily happen to me. And, in spite of everything that went down, to them again, too.

  • While many people with substance use challenges do achieve abstinence or harm reduction on their own, most who need help relapse.
  • Asked later, many who relapse are unconscious of the first drink or first use that triggered addictive use.
  • Asked later, many who do stop again can identify some conscious moment that led them to seek help. Many who stop cannot remember asking for help. Many awaken in treatment settings or jails. Many are taken against their wills for help.
  • Most people with substance use challenges have experienced trauma which can lead to detached states of dissociation that can be remembered as unconsciousness.  Dissociation can be a separation of the self from reality so excruciating that it feels like the whole being will break, detachment so powerful that all the mental, emotional, social and spiritual tools one might possess are inaccessible.
  • Trauma episodes can happen without the person’s awareness, simply as a result of being startled.
  • Ergo, life can happen, a trauma episode can happen, dissociation can happen, and the substance – alcohol and other drugs – unconsciously, instinctively, automatically feels like the only way to save the self from shattering.

When I face these realities of addiction, these questions and unknowns in the context of myths and uncertainties, I feel helpless.

When I add scrutiny of my very best efforts to help the beloved people in my life not relapse – the same efforts I am attempting on my own behalf – and my wretched failure – I wonder if I, too, am doomed.

Doomed to be ineffectual in preventing suffering in my own life and in the lives of others?

Cower in my chair, fearing the terrorist attack within, waiting for the extraordinary odds in favor of me drinking again to finally explode me?

I refuse.

“I am only one, but I am one. I can’t do everything, but I can do something. The something I ought to do, I can do. And by the grace of God, I will.”
Edward Everett Hale, American author and Unitarian clergyman

I find it tragically preposterous that I earned a master’s degree in counseling – specializing in addictions treatment – at the age of 47, then began drinking problematically the next yearprobably addictively the year after. It’s inexplicable. And yet it happened.

What is addiction, how does it happen, and how can it be successfully treated, even cured? I yearn to have done no harm to myself or others in my efforts so far to define terms and seeks answers. Continue to seek? As a person who needs solutions, and loves people who need solutions, I see it as imperative that I do so.

Image: Detail from “Woman Rising” by Jackie Harder

The Unhelpful S-Word in Addictions Recovery

Selfishness.

People with addictions are told that they are selfish, that the origin of their addictions is selfishness, and if they just weren’t so selfish, their addictions would go away.

Anne's SelfAs someone trying to recover from addiction to alcohol, as someone trying to help others recover from addictions, I find this concept a tragically counterproductive component of addictions recovery dogma. In the recovery community, when I challenge use of the “s-word” – selfishness as the origin of addiction – I am often reprimanded and offered the delightfully shaming double bind of being accused of being selfishly blind to my own selfishness!

Most people struggling with addiction actually suffer from the opposite of selfishness – not enough self, not enough ego strength (with its accompanying longing for human connection), not enough of what Dr. Nina Brown terms in her newest book “healthy and constructive adult narcissism.”

Brown asserts that possessing “healthy and constructive adult narcissism” is “actually an ideal state of being.” Its opposite is “self-absorption,” a problematic state of anger and fear to which she has devoted much of her researchShe writes that, if cultivated as part of “an individual’s growth and development,” attributes of healthy adult narcissism – a.k.a. “selfishness” – can, paradoxically, yield “an accompanying reduction of self-absorbed behaviors and attitudes.”

1. Shows empathy
Demonstrates the capacity to enter the world of the other person, to feel what that person is experiencing without losing the sense of self as being separate and distinct, and to accurately convey those feelings in words to the other person.

2. Creative
Uses the ability to provide new and novel initiatives in everyday life, to be flexible in thought and actions, and to make constructive use of imagination.

3. Exhibits appropriate sense of humor
Is able to see the humor in life’s absurdities and in events that are not harmful or shameful for others. Refuses to laugh at others’ unfortunate conditions. Does not use slurs, put-downs, or sarcasm and sees no humor in differences over which others have no control, such as race and gender.

4. Wisdom
Demonstrates through words and action an ability to capitalize on life experiences and to learn from mistakes made by self or others. Understands when and how to intervene, has confidence in self and confidence in others to take care of their needs, and has developed a sense of personal meaning and purpose for life but remains open to possibilities.

5. Self-reflective
Takes time to consider personal values and priorities before taking action. Also can engage in self-examination so as to reduce self-absorbed behaviors and attitudes. Does not automatically dismiss unpleasant feedback from others but can carefully consider the worth and value of this feedback without becoming narcissistically wounded or angry.

6. Beauty, wonder, and zest
Is able to see beauty and wonder in everyday life, appreciates the various forms in which they can appear, and searches for new expressions of them.

7. Balances self-care with care for others
Accepts appropriate responsibility for caring for self and for others; nurtures and cares for children, the elderly, and those who have a temprorary or lasting need for caring and nurturing. Can have others’ needs as priorities, when necessary, but can also distinguish between his own needs and priorities and those of others.

8. Emotionally expressive
Has and expresses a wide range and variety of emotions and can manage and contain intense and unpleasant emotions.

9. Recognizes separateness of self and others
Demonstrates an appreciation for others as being worthwhile, unique, and separate from oneself and as having the capability and responsibility for caring for themselves.

10. Cultivates resiliency
Deeply feels the impact of life’s negative events, takes stock of internal resources that can be used to foster self-efficacy, and uses these resources to help overcome life’s adversities.

11. Lives by a set of freely chosen values
Does not blindly accept the values proposed by others, even those that were a part of earlier development, but instead examines these and makes a conscious choice to accept or to reject them and seek out other values that are more fulfilling. Chooses and uses values to guide moral and ethical decision making and actions.

12. Altruistic
Can freely give to others when appropriate and does not expect reciprocity.

13. Initiates and maintains meaningful and enduring relationships
Has long-term friends…and is not exploitative of relationships.

14. Has strong and resilient psychological boundaries
Demonstrates an understanding of where self ends and others begin. Is not easily manipulated or bullied, does not engage in manipulative or bullying actions, and does not become enmeshed or overwhelmed by others’ emotions.

– excerpted from Nina W. Brown, Ed.D., LPC, Children of the Aging Self-Absorbed: A Guide to Coping with Difficult, Narcissistic Parents and Grandparents

If I am termed”selfish” for attempting to cultivate in myself Brown’s list of attributes of “healthy adult narcissism” – or for perhaps creating my own list  of attributes of “healthy adult narcissism for recovering Anne,” so be it. Truly, I think the problem is definition of terms – self, selfish, ego, egocentric – the list of imprecise words used in addictions recovery goes on and on.

I am increasingly falling in love with my life and the self who lives it. I don’t think anyone would begrudge me that, however selfish it might seem.

Image: “Anne’s Self” by Laurel Sindewald

When the Silence Ends

If you and two more people were on a raft, the other two both of seeming equal “quality” – however you might define that – and only one could stay on the raft in order for you to survive, and one of the two was a known addict or alcoholic in recovery, whom would you push over the side?

I am contemplating attending Unite to Face Addiction, the march on Washington, D.C. on October 4, 2015, to  support “solutions to addiction and the harms of alcohol and other drug use that are based on science and compassion, not stigma and shame.” (Unite’s lead organizer, Greg D. Williams, shares his vision on The Huffington Post.)

Unite to Face Addiction’s organizing slogan is “The Day the Silence Ends.”

In October, 2014, my advice to people in recovery from addiction was to keep silent. I gave the same advice last month. After excruciating deliberation and consultation with family and I friends, I ended my silence and shared publicly 6 months earlier that I was recovering from addiction to alcohol. Now, 16 months after first sharing, I still don’t see another choice for myself.

But I’m having trouble typing, “I have no regrets.” I regret profoundly that I suffer from addiction to alcohol. This is not one of those “what doesn’t kill you makes you stronger” gigs. The killing part is too close. And that others also suffer from this brutal, relentless condition? Beyond heartbreaking.

As Unite’s mission points out, shame and stigma are killers, too.

I wouldn’t wish addiction on anyone. But I also wouldn’t wish the social consequences of being known as an “alcoholic” or “addict” on anyone, either.

Brené Brown defines personal, internal shame as “the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging – something we’ve experienced, done, or failed to do makes us unworthy of connection.”

When society believes what we’ve done makes us unworthy of connection? Oh, my, it hurts. And it’s frightening as well. In the raft scenario, I assume, given the choice between me and another woman with similar attributes, given that you know I’m in recovery from addiction to alcohol, you’d give me the shove.

Even so, look at all the brave people ending the silence.

Photo: Risa Pesapane

Maybe I’ll Start Using My Silverware

I think I’ve been running from a truth my whole life.

I only know this now because for the first time in my life, I didn’t turn from it. I took it on the chest.

On the morning of that day, I helped a friend head into the unknown. I did not hear from him the rest of the day and haven’t since. A few days earlier, growing increasingly uneasy about my continued abstinence, I had asked for a break from a romantic relationship to, well, have a chance of keeping it.

The rest of the day, to not feel, I used. I used exercise, I used cake and ice cream, I used work, I used grinding thoughts about others and what I could do for them and what they should  do. I even used the bitch who stole my husbands – TV.  I fantasized about walking, not driving, to a local restaurant with dark booths, ordering a steak and a Black Russian, eating a bite of steak, then sitting back and ordering a cold, chocolately vodka drink again and again. The bliss, the ecstasy, the separation of me from my anguish! Oh, yes, it is there. Just a walk down the hill.

When I stopped using the bitch, it was dark. I sat outside on the edge of my porch. My skin began to prickle then throb with longing. If only I could be held. Please. I promise not long. Just long enough to feel better.

. . . . .

On one of the last times I drove my mother to radiation treatment for lung cancer she sat in the passenger seat and turned her head away from me and looked out the window.

“I wasn’t a maternal mother, you know,” she said. “I didn’t really like babies.”

. . . . .

I sat on the step and thought: Who could hold me? Who could and would do it? Hold me today, right now?

I thought of my mother, my non-maternal mother. I do remember a time she held me and it did feel like what was wrong got righted. But she is gone.

I thought of my father, who would want to be able to hold me, but he’s got his own worries and concerns.

I thought of my sister who has a real life in another town.

Storyteller by Larry BechtelI thought of my beautiful former husbands and boyfriends, and knew they would, and should, begrudge me even the request.

I thought of my friends who would probably come if I called. But I could imagine their departure in their bodies even as they hugged me, their return already begun to their own lives.

I thought of my long-gone adopted cat-child, and my current two cats out hunting in the night. Kris Lenz says, “Cats are occasionally interactive art.” Cats aren’t for holding.

And I realized that there is no one to hold me. I will never be held in the way I need to be held. I probably never was. And it’s too late now.

I am all I get.

. . . . .

Since becoming an addictions counselor one year ago, I have worked creatively, intently, tirelessly on behalf of people struggling with addictions. When tireless drained to tired but the effort seemed to help, I remember saying aloud to someone, “I wish I had me in my life.”

. . . . .

I am it.

Childless, half-orphaned, divorced, half a century old, addicted to alcohol, I am it.

When I was sixteen and my grandmother took me on the bus to Buckingham-Flippin, the jewelry and fine china store  in downtown Lynchburg, Virginia to pick out a sterling silver flatware pattern and buy the first teaspoon for my hope chest, oh my did I have no idea I would end up here.

This is not what I would have wished for that young woman. This is not at all what my grandmothers who loved me would have wished for me.

What has happened has happened. And I am the one who feels it all. I am the one who has to have had it all happen, feel it all, and not shatter.

I’m uncertain of exactly how the next few hours went down. I sobbed into the night, into the air of the very neighborhood in which I was that sixteen year-old girl. And at some point, sitting on the edge of the porch, I put my muscled arms around myself and squeezed myself tight. I hugged myself as only a 56 year-old woman who works out hard and loves hard can hug.

. . . . .

I had no insights or epiphanies during those hours. All I can say is I took it, I didn’t run, I didn’t turn away, I made it. If I drank alcohol over and over again to avoid going through that? I should have. That was demonic, haunted, mythic, epic, dark.

That was Saturday night. This is Tuesday morning. My heart, held in my chest, hurts. Still, it’s not that bad being me, taking care of myself. I might have wished for more? But I am enough.

And I am not alone. My neighbor, sculptor Larry Bechtel, gave me a sack of beans from their garden last night. What a surprise, what a delight! And I was just home from a support group meeting where a woman I don’t know very well hugged me, didn’t let go, and kept holding me. I began to cry.

Not epic. Just kind.

I remember when I adopted my first cat ever, Helen, I knew that if she wanted piano lessons, I would work a second job so she would have them. I don’t know what I want. But when I decide, I know someone who works hard and loves hard and will do what she can to make it happen.

Image: Storyteller by Larry Bechtel